5 Ways a Divorce Coach can help

Image courtesy of Ambro at FreeDigitalPhotos.net

Image courtesy of Ambro at FreeDigitalPhotos.net

If you are having to go through a Divorce, one thing to consider is the use of a Divorce Coach. Here is how a Divorce Coach can help:

1. Reduce your Divorce costs

Most people expect that getting a divorce can be an expensive thing and whilst it does cost money, it doesn’t have to be that expensive. Read more ›

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Letting go of that Relationship

Image courtesy of Danilo Rizzuti at FreeDigitalPhotos.net

Image courtesy of Danilo Rizzuti at FreeDigitalPhotos.net

When it comes to ending a relationship or getting a divorce, emotions can be all over the place. You will be putting your anger and frustrations on your ex and them onto you. It is important though to try and work out whose issues belong to whom. A very good friend of mine said to me when I was separating with my ex-

“that is not your issue, it is his and he will take that with him to his next relationship.”

That was one of the most freeing things that was said to me and here is why: Read more ›

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Conscious Uncoupling – A New Phenomenon?

Image Courtesy of Stockimages at FreeDigitalPhotos.net

Image Courtesy of Stockimages at FreeDigitalPhotos.net

As a Divorce Coach, it is always interesting to hear about how people have navigated through the Divorce process. In 2014 when Gwyneth Paltrow and Chris Martin announced that they were ‘Consciously Uncoupling’, I think there were many people who will have rolled their eyes and thought ‘here we go, another fad’. Well in all honesty, I take my hat off to them. The fact of the matter is that it is not a new fad, it is basically people acting like grown-ups who are honest with each other about how they feel and have agreed for the sake of their children to find a way to separate with minimal disruption. They remembered that they loved each other, in a different way to when they met but enough so they have been able to let each other go. Read more ›

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How ‘blocks’ can hold us back

 

poppiesI have always had this sense that I was destined to do something great but could never put my finger on what ‘IT’ was. A childhood of Ballet lessons, shows, exams and auditions ultimately culminated into the fact that a) my parents did not have the money to send me to theatre school and b) I didn’t have the right physique. So my prima ballerina dreams were over.

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Dealing with conflict at work.

There are many times during our working life when there are the people whom we simply do not get along with at work. It is not always possible to like everyone, however toxic work relationships can really affect your day to day experience and your ability to perform well and succeed. These toxic relationships can completely consume us if allowed to escalate and you may find yourself thinking about that person and analysing the situation over and over again. A lot of this toxicity can be born out of how you feel they have treated you or other colleagues, them being offered more opportunities than you, them being lazy or dealing with situations in a manner that you do not agree with etc. etc. Either way here are a few simple strategies on how to deal with these toxic relationships so that they do not dominate your whole day. Read more ›

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7 Top Tips to form a Healthy Relationship

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Have you ever found yourself in repeated cycles of unhealthy relationships? Are you currently feeling dissatisfied in your current relationship? There are some key factors that are crucial for forming and sustaining healthy relationships. These factors should be considered for any relationship, business and personal.

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What’s Right? – The most important question you need to ask?

How often will you ask someone ‘How are you?’ and the reply starts with a deep breath, before launching into the latest difficulty they have had to endure? How many of your conversations with friends and loved ones focus on what is wrong in your life?

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