There are many times during our working life when there are the people whom we simply do not get along with at work. It is not always possible to like everyone, however toxic work relationships can really affect your day to day experience and your ability to perform well and succeed. These toxic relationships can completely consume us if allowed to escalate and you may find yourself thinking about that person and analysing the situation over and over again. A lot of this toxicity can be born out of how you feel they have treated you or other colleagues, them being offered more opportunities than you, them being lazy or dealing with situations in a manner that you do not agree with etc. etc. Either way here are a few simple strategies on how to deal with these toxic relationships so that they do not dominate your whole day.