Category: Coaching

Our coaches and trainers have the expertise working with individuals and groups around developing and maintaining healthy relationships

How Laughter can heal Hearbreak

IIn the midst of hurt and pain of heartbreak, the last thing that you can imagine yourself doing is laughing and yet the benefits of doing so can be extraordinary because laughter is a natural healer. It boosts the production

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Dealing with the In-Laws when going through Divorce

This article is also featured here http://www.divorcedparents.co.uk/page/details/dealing-with-the-in-laws If Divorce was only between you and your ex, it would be simple, right? Unfortunately, the ripples of Divorce affect many people surrounding you, especially yours and your ex’s parents.

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How to Cope With Being Cheated on and Getting Divorced

Article also feature in the Huffington Post When you married your spouse, the idea was for better for worse, in sickness and in health, til death us do part and yet here you are, not dead and facing the prospect

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6 Ways to Manage Your Mental Health in Divorce

As featured in the Huffington Post Getting Divorced can knock you sideways emotionally, physically and mentally and make you feel like your world has turned upside down.

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Divorce with Dignity: Don’t Throw Daggers

So you and your Ex have decided to split, perhaps your Ex dumped you and you’re hurting. Or your Ex made you so miserable that you dumped them. Either way the relationship is over and you’re getting divorced. Emotions are

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Divorce with Dignity – Lesson 1: Social Media is Not Your Friend

There is no question that it is hard when your marriage/relationship is over particularly if it has ended with deceit and lies. You are so desperately angry but often don’t have the opportunity to tell them what you really think.

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How not to mess up your children in Divorce

I honestly don’t think people are intending to mess up their children when going through Divorce and certainly if you are reading this then I applaud you for wanting to make the best out of a bad situation for your

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Divorce – Where Next?

So your divorce date comes through and this gives you a target, a day that this whole mess will all be over – right? If there is ever a day of anti-climax, this will be one. All through the Divorce

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How to get the most out of your Divorce

I spend quite a significant amount of time with clients assuring them that they have more control of the outcome of the Divorce than they originally perceive. Many people come prepared for a fight and with that mind-set is exactly

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What Divorce feels like

Many people may be wondering what divorce feels like, perhaps they are thinking about ending their marriage but are too frightened of dealing with the Big D. If you have never known anyone to Divorce and only seen it on

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