Category: Coaching

Our coaches and trainers have the expertise working with individuals and groups around developing and maintaining healthy relationships

Being Alone and Being Lonely

Sometimes the festive period makes people who are single feel somewhat envious of those people in relationships as if somehow being in a relationship is the more desirable status.  I hear many times from people, “Christmas would be better if

To Value your Workforce, you Need to Engage them and Build Better Relationships.

The key to a successful and productive workforce is to make them feel engaged. There are endless discussions about how to make employees feel valued; giving them extra time off, being flexible with work hours making sure you say ‘Thank

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Why are Celebrity Marriages failing right now?

This article was featured in Female First Magazine on 15th September 2015. To view a copy click here Current News appears rife with Celebrity Divorces. Last Thursday saw David Walliams and Lara Stone the latest couple to hit the scrap

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Why do people cheat?

This article was featured in Female First magazine on 1st September 2015. To view a copy click here Since the Ashley Madison scandal has become a high profile story, it has left many people questioning ‘why do people cheat?’ In

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10 Ways to Divorce with Dignity

This article was featured in Female First magazine on 22nd August 2015. To access the copy, click here Divorce is loaded with negative stereotypes of ‘she screwed me over’, or ‘he got really nasty,’ so we naturally prepare ourselves for a

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5 Ways a Divorce Coach can help

If you are having to go through a Divorce, one thing to consider is the use of a Divorce Coach. Here is how a Divorce Coach can help: 1. Reduce your Divorce costs Most people expect that getting a divorce

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Letting go of that Relationship

When it comes to ending a relationship or getting a divorce, emotions can be all over the place. You will be putting your anger and frustrations on your ex and them onto you. It is important though to try and

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Conscious Uncoupling – A New Phenomenon?

As a Divorce Coach, it is always interesting to hear about how people have navigated through the Divorce process. In 2014 when Gwyneth Paltrow and Chris Martin announced that they were ‘Consciously Uncoupling’, I think there were many people who

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How ‘blocks’ can hold us back

  I have always had this sense that I was destined to do something great but could never put my finger on what ‘IT’ was. A childhood of Ballet lessons, shows, exams and auditions ultimately culminated into the fact that

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What’s Right? – The most important question you need to ask?

How often will you ask someone ‘How are you?’ and the reply starts with a deep breath, before launching into the latest difficulty they have had to endure? How many of your conversations with friends and loved ones focus on

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